According to some reports, approximately 40% of cases of impotence in men have psychological causes. Thus, many people need erectile dysfunction psychotherapy. Typically, this method brings to excellent results. At the same time, for greater success of treatment, better simultaneously switch to a healthier lifestyle. In addition, in the course of therapy, a man can use “doping” in the form of effective pills for impotence.
Why do men resort to erectile dysfunction psychotherapy?
Erection problems don’t just rob us of fulfilling lives and essential pleasures. Unfortunately, impotence can also lead to relationship problems and even family breakdown. Furthermore, insufficient or absent erection negatively affects the emotional state of a man in general. In turn, this causes a decrease in self-esteem and self-confidence, which can exacerbate anxiety or apathy. For many, erectile dysfunction psychotherapy is the only way out, along with the medicines such as Viagra.
What stages can include psychotherapy for impotence?
Of course, each school and each specialist has its own treatment methods. Moreover, the program of erectile dysfunction psychotherapy usually depends on the individual characteristics of the patient. Finally, the duration and intensity of such therapy depend on the degree of erection problems. However, the most common practices involve several steps:
- Building trust with the patient. Without sincere contact, the therapist will not be able to help you cope with difficulties in sex. In addition, reducing anxiety and distrust at the very beginning of the course helps to relax. This can positively affect both the effectiveness of psychotherapy and the sexual function itself.
- Strengthening of personal protective mechanisms and formation of a positive life scenario. Also, at this stage of psychotherapy for erectile dysfunction, some specialists include body therapy in the program. Besides, to deal with acute stressful situations, the doctor may offer you hypnosis sessions.
- Pair or family therapy. Even with noticeable success, the patient should think about joint sessions with a partner. Most often, an average couple needs just 5 to 10 sessions with a psychotherapist.
Additional tips for suffering from impotence
I should emphasize once again that men should better combine erectile dysfunction psychotherapy with other methods to improve potency. For example, if you have problems with erection, consider quitting smoking and reducing the amount of alcohol. Also, don’t forget about physical activity and a healthy diet. Of course, feel free to support yourself with ED pills if necessary. Every quality sex in case of psychogenic impotence will work for you.