Sex after 60? Debunking the myths of male potency

First of all, I am writing this article for those who decide to forget about sex due to failures in bed or in a relationship. Unfortunately, as practice shows, men face this problem quite often. Instead of living a full life, many decide: There is no sex after 60! Of course, they are wrong!!!

Any relatively healthy person needs an intimate life. It doesn’t matter how old a man is, 40 or 90. Moreover, according to scientific research, people who continue having sex while getting older live longer than others. Today, I’ll try to debunk the most popular myths about sex after 60.

Myth # 1: Men after 60 are not interested in sex

In fact, everything is very individual. Some people lose interest in sex even earlier, as soon as at the age of 30. However, most often, the issue lies in physical or mental problems.

Sex after 60

Sex after 60 happens in both men and women. That’s absolutely normal. Many continue making love at 80, and at 90, and until death. Furthermore, elderly might be more sexually healthy than the younger generation. Young people spend too much time sitting at the computer, and this negatively affects potency.

According to world statistics, 60-70% of men aged 60 years and older live an active sexual life.

Moreover, now, with the rise of life expectancy, men over the age of 70 marry young women and have children. While a woman sooner or later cannot conceive and give birth, a man can become a father literally at any age.

Myth # 2: You can resume sexual activity anytime

Unfortunately, after a long break, you can achieve this only with psychological support, and, most often, with the mandatory use of stimulating erection drugs.

Sex is an exercise that requires regular training.

Although sex after 60 is possible, over the years, hormonal changes occur in the body that inhibit sexual function. In addition, vascular pathologies often arise, not allowing you to achieve a normal erection and enjoy sex.

At the same time, sex is pleasure, and pleasure is endorphins, which affect the quality and duration of life. Also, by the age of 70, many men lose their partners and become lonely. Accordingly, they seek attention, warmth, care and physical intimacy.

Myth # 3: You won’t be able to improve erection and have sex after 60

For many men, the lack of an erection means a complete finale of sexual life. But now this is a completely solvable problem. Modern medicine has great potential. Having correctly assessed the hormonal background, any patient, regardless of his age, can get a proper corrective therapy. Taking medications and following other doctors’ advice will help improve libido and erection quality.

Myth # 4: High blood pressure and orgasm are incompatible

Many older men have fears of complications due to high blood pressure. Of course, such a risk exists. However, do not worry. Just try to contact specialists such as a cardiologist and an urologist in order to undergo certain exams and, if necessary, start the treatment.

One more important point. If a man notices problems with getting or keeping an erection already at the age of 40-45 years, he should think of it. This is the first warning that after 5-10 years erectile dysfunction may worsen, and diseases of the cardiovascular system will develop. To enjoy life and sex after 60, maintain your health while you are still full of energy.

Sexologist-psychologist comments erection difficulties

Not long ago, I met a colleague, doctor in sexology and a practicing psychologist, and we had a conversation about typical erection difficulties in men. Some expert comments surprised even me. So, I want to share with you the most interesting comments of a specialist about typical intimate problems and atypical ways to solve them.

Is it true that, in most cases, psychological reasons cause impotence?

Roughly speaking, yes. Especially if we sum up such causes of erectile dysfunction as stress or depression, psychological attitudes, problems in relationships… In fact, a person not psychologically mature enough who does not know how to build healthy relationships, has erection difficulties more often than you can imagine.

erection difficulties

For many, difficulties in sex arise from the very first attempts to have sex. Why? Unfortunately, inadequate reaction of both partners to “so-so” sex can lead to further erection difficulties. Low self-esteem and increased anxiety only exacerbate the problem.

How common are erection difficulties, according to your practice?

Most often, men come to me precisely with this problem! Women usually seek to understand themselves, work out childhood trauma, and move on. At the same time, almost any psychological problem in men is associated with sexual function. Moreover, analyzing the requests and reviews of my patients, I can come to an amazing conclusion:

On average, every two of ten sexual acts fail…

Although this is normal, men perceive any single failure as a terrible fiasco. I explain to everyone that an erection depends on many factors, and no one can be constantly ready for sex. On my opinion, such false beliefs appear because we are all kind of raised by porn films. There, thanks to Viagra and editing, everyone looks like a sex giant.

Can a man understand when it’s time to worry about impotence?

Yes! If a man regularly or at least occasionally has a morning erection, then everything is definitely fine. The perfect indicator of normal erectile function is having this ‘morning boner” once or twice a week.

Moreover, many men cannot believe that the normal frequency of sex in a stable couple is the same – once or twice a week. The vast majority have some completely unrealistic ideas about sex in general and erections particular. If you prefer having sex three times a year, and this doesn’t bother your partner, congratulations!

The terrible consequences of taking regular Viagra

Almost every man wants to be (or at least to seem to be) a great lover. But attempts to do this at all costs may not lead to the consequences that we expect. Unfortunately, despite its high efficacy and proven safety, even regular Viagra can only ruin everything. So, let us talk about the undesirable effects of its use. However, I should first note that all of them happen because of improper intake of the blue pills.

Does usual Viagra really cause priapism?

Manufacturers always honestly warn of the possibility of this dangerous condition on the packaging. But, in fact, there is no particular risk. This potentially harmful side effect occurred in a negligible percentage of patients both during clinical trials and in medical practice.

However, if you notice any symptoms of priapism, contact your doctor or seek for emergency immediately. Most often, the signs include painful erection that lasts more than four hours. It persists without any sexual stimulation, even after ejaculation. Due to the potential danger of penile damage and even gangrene, better try to deal with the problem as soon as possible.

A curious fact: priapism disease was named after the mythical ancient Greek god of fertility Priapus, who had a constant erection.

After a sexual intercourse with the support of the blue pills, the penis will return to its normal state. Do not be vainly afraid that an erection will last for hours and interfere with life due to the intake of Viagra. In fact, cancer, blood diseases, spinal cord injuries, or taking drugs become the cause of priapism much more often.

In which cases can ordinary Viagra really be dangerous?

First of all, I would name the simple fact that these pills will help with erection and sex, but will not eliminate the underlying causes of impotence. Meanwhile, many men could improve their situation by curing the root cause of problems in bed.

A popular opinion that the medication can reduce fertility in men is not proven.

The second potential danger is side effects. They can be quite severe and unexpected, even if you know about them in advance. Each organism tolerates treatment individually. So, you have no guarantee at all. Let me remind you that the side effects of Viagra (Sildenafil) include problems with heart rhythm and vision, as well as a number of other unpleasant conditions.

regular viagra

Finally, if you neglect the requirement not to take these pills in case of contraindications, you can really risk your life. Some diseases are NOT compatible with this drug.

Is there any connection between erectile dysfunction and infertility in men?

For some reason, many believe that the inability to conceive a child most often happens because of female infertility. This is not true. But today I want to talk about something else. Let us find out, if there is any connection between erectile dysfunction and infertility in men. In addition, I propose to learn what to do if conception is impossible precisely because of impotence. Of course, I mean those cases when a woman is healthy and completely ready for pregnancy.

Erectile dysfunction and infertility in men: What is important for conception?

In fact, the possibility of conception depends not on the quality of erection and duration of sexual intercourse, but on the quality of sperm. Even with a perfect long-lasting erection and exciting sex, the quality of the sperm can be so low that not a single sperm reaches its target, the egg.

Sperm quality gets influenced by many factors, including such as hypothermia, or vice versa, increased testicular temperature, radiation exposure, untreated sexual infections, and even stress.

How to increase the chances of having a baby in case of male infertility?

So, what to do? If you cannot conceive a child for two years or more, in any case, you should contact specialists in the field of reproductive medicine. Doctors should examine both partners and find out the real reason for the failure.

“Some seemingly harmless medicines, including antibiotics and steroid drugs for allergies, can reduce sperm production in men.”

Most likely, in addition to examinations for diagnosis and treatment, the doctor will advise you to maintain a healthy lifestyle and eat well. Men suffering from erectile dysfunction and infertility can neither overeat nor starve. The diet should be rich in fresh vegetables and fruits, cereals, fish, meat. Also, you may need to take supplements. In addition, better give up alcohol and smoking. Think of a high-quality family vacation that will help fight stress and get closer.

What if there is a link between erectile dysfunction and infertility?

In rare cases, the inability to conceive is nevertheless due to impotence. Theoretically, you can try artificial conception. However, with severe erectile dysfunction, a man cannot do even this, if you understand what I mean. Most often, in this case, experts advise getting rid of the main problem, that is, erectile dysfunction.

erectile dysfunction and infertility in men

Regardless of the roots of erection difficulties, specialists advise solving the problems with the help of effective medications such as Viagra or analogues. You can deal with the psychological or physiological causes of impotence at the same time.

Do not forget that erectile dysfunction can be caused by hormonal failure or other endocrine diseases. In this case, the link between erectile dysfunction and infertility in men can be direct. So, you have to first cure the underlying disease.

Viagra for COVID: Scientists claim to have found another use for the magic blue pill

The latest news have surprised even me: scientists think of the possibility to use the well-known Viagra blue pills as a treatment for COVID-19. On the other hand, right now, the scientific community knows little about a new disaster and how to deal with it, as well as about the possible treatment methods.

However, the very idea of using Viagra for COVID seems logical. This drug enhances the synthesis of nitric oxide by the cells of the body and dilates blood vessels. So, it allows better supply organs with oxygen. Thus, scientists hope that Viagra (Sildenafil) will expand the small vessels in the lungs and improve the vital indicators of patients with COVID-19. First of all, it concerns breathing easier.

Not the first time that Viagra has proven to be a multidisciplinary drug

Surely many heard that Viagra was originally created not for the treatment of erectile dysfunction, but for completely different purposes. Pharmacologists hoped to find a new cure for patients with heart and vascular diseases. But then, during the first tests, the drug showed an amazing effect on male sexual function. So, as everyone knows, doctors almost abandoned the use of Sildenafil (Viagra) as a heart and blood pressure remedy, and offered a new product to men with impotence. And it still works great. For more than two decades, men all over the world have found this medicine both effective and safe.

Viagra for COVID

How can doctors use Viagra for COVID

Thus, a new proposal can make Sildenafil an even more multifunctional remedy. Of course, Viagra for COVID cannot work just like a remedy against a new pathogen. First of all, the very idea of using the drug involves helping to combat the bad effects of the disease. We all know that the virus primarily affects the lungs, but can also have a negative effect on other organs, including the heart. The ability of nitric oxide to relax blood vessels might help relieve symptoms and recover more quickly. Moreover, Viagra might be tested on medical personnel working with COVID-19 patients as a means of prevention. Scientists think that Sildenafil could even help avoid mechanical ventilation.

More details of the theory about the use of Viagra for COVID

Now experts want to test the effect of this drug to combat the consequences of COVID-19 in people who already have breathing problems, but who do not yet need mechanical ventilation. Scientists believe that Viagra will help expand the vessels that transport oxygen throughout the body. Also, they hope that patients will be able to overcome the respiratory complications due to the new virus.

Generic Viagra pros and cons compared to the original

Before talking about Generic Viagra pros and cons compared to the so-called original version, I would like to remind you of equivalent drugs and their properties. In short, the manufacturers of such medicines create them “in the image and likeness” of their brand-name analogues. Or, even simpler, more expensive patented medicines are absolutely identical to the “copies” with the same active substance not protected by a patent.

generic viagra

The main advantages of generic Viagra making it so popular

Let us start our Generic Viagra pros and cons guide with the pros. Any person who wishes to make his sex life better or to treat erectile dysfunction starts navigating the pharmaceutical market sooner or later. Then, most men start thinking about the difference between all the excising ways to improve potency.

So, here are the main advantages of generic Viagra:

  • Of course, most patients really love cost of equivalent medications. Just try to compare the prices on brand-name Viagra and its generic analogues to make sure that equivalents make you save a lot.
  • Among Generic Viagra pros and cons I would name another absolute benefit. That is, you can purchase an analogue much easier than an original drug. You do not even have to see a doctor and pass exams to get diagnosed and obtain a prescription. Most often, you can easily buy generic Viagra online without a medical advice. Sometimes, you can even find such a medicine at a local drugstore. Still, online purchases help spend less.
  • Another important point concerns those who do not want to support global companies and obey their advertising. They could absolutely do without us.
  • Finally, mind that generic Viagra is as effective as the more expensive “original” equivalent. Both contain the same active substance in the same doses.

Certain disadvantages of generic Viagra

Of course, Generic Viagra pros and cons consist not only of pros. I have listed the main advantages of generic version of the famous blue pills. But let me mind the possible disadvantages, too. For example, theoretically, the amount of the active substance Sildenafil in the equivalent may not be sufficient for an equally strong effect. It mainly depends on the manufacturer and quality control. Also, additional components present in any medicine can cause an allergic reaction in some patients.

In addition, keep in mind that, according to international standards, many generic parameters can differ significantly from the characteristics of the original medicines. Particularly, the speed of action of equivalent drug can be about 10% lower. Also, the amount of additional ingredients can reach one third of the volume of the pill. Anyway, this does not mean that generic medications could harm. No matter which medicine you choose, a brand-name one or its analog, follow the instructions, and you will be totally satisfied.

“Coronavirus sex”: All you need to know about sex during the epidemic

It doesn’t matter in which country you live, and at what stage the development of the Covid-19 epidemic is there right now. Sooner or later, most of us face at least voluntary self-isolation. Unfortunately, life in quarantine, including sexual life, seems far from a bed of roses. In addition, many worry that during sexual intercourse, especially with unfamiliar partners, they can endanger their lives. So, what about sex in the new reality? I’ll try to honestly answer the most common questions about “Coronavirus sex” from a medical point of view.

Safe sex during an epidemic: How to protect yourself from infection

While in certain countries people have no choice, others choose self-isolation. Anyway, minimizing the chances of meeting the virus is a reasonable solution. You have already heard at least a bit of good advice, such as avoiding crowds, washing hands as often as possible, and wearing gloves when you go out. But what about sex? I will try to explain how to protect yourself from COVID-19 in your intimate life!

coronavirus sex

FAQ on Coronavirus sex safety

I have answered only the most important and frequently asked questions on sexual safety during the COVID epidemic.

  • Can I get coronavirus during sex? Yep. This virus gets transmitted from person to person through close contact. Moreover, a person can be contagious even without any signs of covid symptoms. On the other hand, you can get it with a common kiss, or just shaking hands. So, sex itself does not seem more harmful than any other communication.
  • Will usual protection with condoms help me stay safe? Everybody should use condoms anyway. Unfortunately, they cannot protect you from the virus itself.
  • Then, I cannot have sex anymore? These days, the best is to have the only partner and do all the best to protect yourself from the virus in your everyday life. Another option is virtual sex without any contact. Also, think of trying the medicine which probably protects from getting infected.

Coronavirus sex: How to overcome problems in bed that you did not expect

Many say that in 8-9 months after the start of quarantine we should expect the new baby boom. In fact, during home isolation people face many psychological problems. And these moods, as well as constantly being at home with the loved ones, do not contribute to good sex. Moreover, such a situation can dissociate, deprive desire, and even cause problems with erection in men. I have asked my fellow psychologists to help me give some tips on how not to forget about sex during an epidemic.

You have probably read some articles about what to do during self-isolation or quarantine. However, in practice, following these recommendations is not that easy. Problems with work, money, health or insurance can lead to depression. And depression often causes a decrease in libido and sexual function in men and women. Instead of reading, self-education and hobbies, many prefer to lie on the couch in sad thoughts. And this is a pretty normal reaction.

Tips on better Coronavirus sex and COVID-19 relationship

Then, what can we do? Here are some simple tips from psychologists and sexologists:

  • If you switched to remote work, clearly indicate the working hours. During these hours, close in your home-office, do not let anyone in, and do not get distracted by anything.
  • Now, you have no work at all? Then, create a list of routine tasks to do every single day. Reading a book, watering flowers in the garden, watching the news… Whatever.
  • But do not put sex in this list! Good sex can only be spontaneous.
  • Try to remember everything that you love to do, but previously had no time to. Do not force yourself to engage in a hobby if you do not want to, but give your hobby a chance.
  • Do not forget about sports. You can do it in your own garden, and even at home. The lack of physical activity adversely affects not only overall health, but also the psychological state and sex.
  • If you notice that you have problems with erection, although the desire has not gone away, order online any suitable medication to improve potency.
  • Try not to spend absolutely all the time with your partner, since in the end you will start to feel sick from each other.

Helping impotent partner: How to make sex better for both (or more) of you

Many of us have experienced sexual problems at least once. Quite often, such difficulties seem temporary, and pass soon. Unfortunately, many men (well, women and people of other genders, too) have to keep living with the problem for a long time, or even forever. What can you do for your partner who suffers from impotence or erectile dysfunction? Today, we would like to talk about a few simple tricks for those who want to improve sexual atmosphere in the bedroom. This time, forget about the drugs, since you can use some psychological tips!

Tricks on helping partner with impotence for women

Of course, these tips apply not only to the so-called traditional female-male couples, but also to any loving partners. Still, according to the statistics, such marriages suffer from erectile dysfunction and similar problems ore then others. Anyway, check these common causes of difficulties with male erection and ways to solve such problems:

  • Falling out of love. In fact, when love and mutual respect remain the same, but passion fades, the things might seem even worse. While a man suffers from difficulties with erection (many do not even talk about it for various reasons), his wife or partner can just say words of love more often, and gently touch him from time to time.
  • Looking bad. Unfortunately, sometimes, we can fall out of love just because a partner looks bad. We cannot force our beloved ones dress beautifully and take care of themselves, but we can give them a good example.
  • Providing a husband with more stress. If the cause of erectile dysfunction is stress or other psychological problems, additional pressure from the partner will only make it worse. Take care of yourself and live your own life. Then, see what happens and decide if you still need this partnership.
  • Try something new in bed. Some women still do not even think about their own pleasure, and keep waiting for missionary sex wonders. Bad for them! If relationship becomes boring, why not try stimulants or sex toys?
  • Avoiding medications. If your partner admits he has certain problems similar to erectile dysfunction, just let him take the pills.

Tips on helping a partner with erectile dysfunction for all

Along with the above mentioned problems and solutions, mind some other common causes of erectile dysfunction and loss of sexual desire. Fortunately, all these difficulties are usually quite easy to overcome. And do not forget that, in any case, a relatively healthy man can just take a magic pill…

Helping impotent partner

  • Stress. Obviously, everybody knows how to reduce stress. Then, just do it!
  • Health. Some diseases may cause erectile dysfunction. So make sure your partner visits his doctor regularly and takes the meds he has to take.
  • Physical activity. Jogging or swimming together will help both in bed and out of it.
  • Bad habits. Smoking and alcohol abuse contribute to impotence even more than age or serious illnesses. Give up bad habits yourself. Perhaps, your partner will follow you too.
  • Improper nutrition. Cook good foods for two, or choose restaurants with healthy cuisine.

Alcoholic impotence: Is it reversible?

Most men who drink too much sooner or later face problems with getting and keeping an erection. In other words, many of us could end up with alcoholic impotence. And, unfortunately, not many ask specialists for advice. My colleague, a psychiatrist, helps her patients not only restore their human qualities, but also solve specific male issues. And around 70% of such difficulties are due to alcohol addiction. Let’s see how to restore male potency in a recovering alcoholic.

The main reasons for alcoholic impotence

First, you need to understand how impotence develops in a drinking man. You might already know that ethyl alcohol affects all human organs and systems, including the brain. Sexual arousal, like all the impulses, comes from the brain. Then, the signals enter the spinal cord, and then, the processes of filling the blood vessels of the genital organs activates. However, ethanol can block impulses, so no erection occurs.

whiskey and alcoholic impotence

In addition, alcohol affects the cardiovascular system. During sexual arousal, a large amount of blood fills the penis, thus allowing a man to maintain an erection. If you drink too much alcohol before sex, the vessels just cannot help provide a good boner. Moreover, with systematic use of such drinks, the walls of the vessels become thinner. In other words, alcoholic impotence becomes almost irreversible.

Other links between alcohol consumption and erectile dysfunction

Now, let us focus on the nerve endings. Quite often, prolonged use of alcohol leads to the death of nerve endings in the male organ, causing severe erectile dysfunction.

Another reason for sexual disturbances in drinking men is a violation of the hormonal background. The production of testosterone reduces. Due to a lack of this hormone, sexual desire reduces, too. Furthermore, this hormonal condition may cause erectile dysfunction, male infertility, testicular atrophy and disruption of the prostate gland.

Another point concerns psychological problems in an alcoholic, which also lead to problems with potency. The worst is that most often such men start drinking even more, thus worsening the situation.

Once again: How to avoid alcoholic impotence

If a man who regularly drinks alcohol has problems with potency, he should contact specialists. But first of all, try do drink in moderation. Even reducing the amount of alcoholic beverages you drink, you can improve your condition and sexual life. Still, better give up alcohol. Another good advice is to see a therapist. Most often, men with history of alcohol abuse have to take medicines in order to restore sexual function.

Sildenafil original

This time, we propose to understand what Sildenafil original is. Hope this guide will help you understand the principle of action of the active substance, study the whole variety of medicines based on Sildenafil citrate, as well as choose the right dose and take the drug with a guarantee of maximum effectiveness. Do not forget that you are not alone, and millions of men all over the world use Sildenafil original and its numerous analogues to cure impotence, or just to make their sex life even better. Do not be shy, just click and buy!

Various types of Sildenafil based drugs

First, let’s try to understand the difference between the so-called Sildenafil original and other versions of the most known drug for erectile dysfunction, as well as the difference between original Viagra and its analogs.

First of all, do not forget that almost all of them contain the same active substance, Sildenafil. This means that any medicine based on this ingredient will approximately equally affect the quality and duration of erection. You just have to choose the most suitable individual dosage and, with the help of a doctor or on your own experience, pick up the most convenient type of such a medication.

sildenafil original couple sex

But where lays the difference between all these drugs? Well, some of them contain additional ingredients, which might be also useful. In addition, different Sildenafil-based medications may have different dosages. Finally, the main difference is the presence or absence of a patent. This detail does not affect the quality of the drug, or its effect. On the other hand, the inscription “original Aspirin” on a package with your pills guarantees the reliability of the drug.

Choosing the right dose and the best method of use

Now let’s try to understand how to choose the appropriate dosage of Sildenafil original if you do not want to consult with specialists, but intend to do everything yourself. First of all, the choice of dose depends on your state of health, age, and degree of difficulty in sex. As a rule, the original Sildenafil goes in the same standard doses as its best-known “brand-name” counterpart, Viagra. And most men prefer a dose of 50 mg of the active substance, or 100 mg pills.

So, who could prefer 50 mg tablets? This not too high dosage suits men who try such a medication for erectile dysfunction for the first time. In addition, it might be fine for people with minor health problems, or older patients. Also, 50 mg dose fits person with minor erection problems.

The increased dosage, 100 mg, is often chosen by healthy young men without any problems in sex who just want more variety in the bedroom. Also, this dose normally suits relatively healthy patients with severe impotence. Keep in mind that you cannot take the maximum dose in case you have any contraindications.